Steel Heels
An all-levels dynamic heels class blending strength, flexibility, and choreography.
Service Description
Steel Heels Step into strength and confidence with Steel Heels, an all-levels class that combines the power of pole fitness, strength training, and heels choreography. You’ll work through simple yet effective routines designed to tone your entire body while building your pole technique. Strength exercises are seamlessly integrated into the flow, helping you gain both grace and power. The class begins with a focused warm-up for your ankles and feet to prepare for dancing in heels. Once heels are on, a full-body warm-up follows to activate and stretch the muscles you’ll be using throughout the session. After that, you’ll dive into routines incorporating strength and basic pole work. The class may conclude with either a progressive heels choreography segment, building on new moves each week, or focused stretching to improve splits. Knee pads are required. Heels are optional for beginners. Whether you’re new to heels or looking to refine your skills, Steel Heels will leave you feeling empowered, strong, and ready to take your pole journey to the next level!
Upcoming Sessions
Cancellation Policy
Studio Policies • Class Cancellations: Clients must cancel at least 6 hours prior to their scheduled class. Cancellations made within 6 hours or no-shows may result in a $20 No Show fee and the loss of one class pass. • Arrival: Please arrive on time; clients arriving more than 10 minutes late may not be admitted. • Class Cancellations by the Studio: Classes may be canceled due to adverse weather, civil unrest, or safety concerns within the studio or surrounding area. Instructors will strive to provide at least 2 hours’ notice, and any cancellations by the instructor will be fully refunded. The studio also reserves the right to cancel classes with fewer than 3 clients enrolled. • Jewelry and Lotion Policy: For safety, no jewelry that could come into contact with the pole or aerial equipment is allowed. Please refrain from applying lotion prior to class, as it can affect grip and safety on the equipment. • Guests: For the comfort and safety of all clients, no children or guests are permitted in the studio. Thank you for your cooperation and understanding!
Contact Details
(520) 636-POLE
info@poleimpact.org
NW Corner of 3rd Ave and 9th street 435 East 9th Street, Tucson, AZ, USA